Privates & Small Groups
Private Classes are perfect for people with injures, special needs or if you want to go deeper in your regular class. Small groups are also a good option if you have some friends or a group that would like to develop their practice together. Every class will be customized according to the person or group needs and goals. Privates and small group are an opportunity to experience the traditional way of teaching in a modern context. The teacher is able to fully focus on their students and the students can experience a direct relation with the teacher
The study of yoga originated as a dialogue between the Guru and the disciple. Here at Loka we honour that tradition by offering 1-on-1 privates. The 1-on 1 session allows the student to explore specific areas of interest such as alignment in asanas, philosophy, and chanting.
Whether you’re a beginner, or an advanced student, a 1-on-1 private session is right for you. In the guiding hands of one of our certified teachers, or our centre director and master teacher Tina James, you can work to overcome your fears or blockages that may be holding you back from reaching your full potential.
The 1-on-1 session is tailored to suit the needs of each student, so beginners can work on the fundamentals and more experienced students can further expand and develop their practice.
1 Fundamentals of yoga
2 How to do a specific asana
3 Adjusting to injuries
4 Improving strength and flexibility
5 Questions on yogic philosophy
6 Yogic diet - we are what we eat
PRIVATE CLASS cost
One-On-One-Private at at The Nook.
Private 1 Hour - $150 00
Private 1 30 mins - $220 00
Private Package of 5 x 1 hour - $700 00
Private Package of 10 x1 hour - $ 1350 00
Private package of 5 x 1 30 mins - $ 1050 00
Private package of 10 x 1 30 mins - $ 1980 00
Private Groups 10 - 50 persons price on application.
All prices doesn’t include taxes. We accept Interac, credit cards and Pay pal.
Jivamukti at Loka is the first to offer this state of the art experience in a physical, mental, and emotional and spiritual tuning; The Jivamukti in-class private.
In the comfort of the hands of our certified Jivamukti yoga teacher, you are guided in each and every movement, the teachers hands almost never seem to leave your body as they skilfully make minor adjustments to the physical form.
Through this special technique defences and barriers are relaxed. It is as therapeutic as a full body massage, releasing stored and blocked energy which can inhibit full freedom of movement.
1 Alignment corrections
2 Reduction of stress
3 Extreme sense of well-being
4 Feeling of peace
5 Breakthroughs in your yoga practice
IN CLASS PRIVATE COST
$350 per class - This is the ultimate yoga class experience. Includes price of the class.
The Nook - yoga private group yoga class
Corporate Wellness is the best investment your company can
make! Yoga provides the body with more energy. Breathing (Pranayama) calms
Both combined result in clear communications and decision-making,
resulting in a happy, healthy & cohesive team WELLNESS = PRODUCTIVITY!
Enhance your corporate retreat or event today! Here’s how you and your team can BENEFIT:
1 Increases employee’s emotional stability, alertness, and creativity
2 Decreases employees’ stress
3 Creates a non-verbal “bond” among employees
4 Cost-efficient way to show employees’ that you as an employer value them
Group Rates & Pricing 2019-2020 contact tina pashumati.
TERMS AND CONDITIONS
Any requests must be submitted via email to firstname.lastname@example.org
All privates are non refundable and non-transferable
Cancellations: We do not offer refunds or credits for cancellations with less than 48 hours notice.